My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fitbit
Fitness Devices: FitBit
Syd’s April DietBet Game! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Fitbit Fanatics' Fit in Feb w/ WayBetter Jen (Runner-up)
Fighting for your Health with Syd 2021! (Runner-up)
New Year, Healthier You - EXTRA $$ PRIZES (Runner-up)
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
time
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
clean eating and at least 3 days of light exercise start small.
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