TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0% Since last weigh-in+0.1 lbs
+0% 1-Month Change+0.1 lbs
+0.5% Lifetime Change+1.1 lbs

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Sep 09, 2020 · 221.6 lbs

Non-scale victory of the week!

Kept portions reasonable even when hosting someone for lunch over the weekend.

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start exercising again!

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Sep 02, 2020 · 221.5 lbs

Non-scale victory of the week!

Limited snacking and ate more fruits/veggies

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Move more - up the step count!

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Aug 26, 2020 · 223.1 lbs

Non-scale victory of the week!

Joined noom and logged all my meals for three days

What do you feel you could have done better this week?

exercised

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up logging meals and move more.

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Aug 19, 2020 · 221.6 lbs

Non-scale victory of the week!

Went to a new park to walk around.

What do you feel you could have done better this week?

Exercised more.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep on keeping on.

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Aug 12, 2020 · 221.4 lbs

Non-scale victory of the week!

Went to the zoo and walked for 2.5 hrs.

What do you feel you could have done better this week?

Still with the snacking... gotta get that under control.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up with my bullet journal - it helps me stay focused.

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Aug 05, 2020 · 223.9 lbs

Non-scale victory of the week!

Did meal plan for the week and stuck to the dinners.

What do you feel you could have done better this week?

Avoid snacking... Being home all the time - the kitchen is so close.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep up the exercise. Stop snacking after dinner!

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Jul 29, 2020 · 223.9 lbs

Non-scale victory of the week!

Keeping up with the regular exercise + meal planned for the week.

What do you feel you could have done better this week?

Cut out the after dinner snacks.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No eating after dinner - have some tea instead!

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Jul 22, 2020 · 222.2 lbs

Non-scale victory of the week!

I worked out 4 times last week.

What do you feel you could have done better this week?

Not given in to cravings - need to pick fruits/veggies when hunger strikes between meals.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Focus on making healthy food choices.

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Jul 12, 2020 · 225 lbs

Non-scale victory of the week!

started logging food again - knowing is half the battle

What do you feel you could have done better this week?

not given in to food temptations

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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