Ashley W.

so I can be more active with my sons. starting weight was around 225.

Quick Facts

Favorite Health Food: soup, salad, roasted carrots

Favorite Sinful Food: chips

My Preferred Method of Exercise: HIIT Cardio Workouts

My Approach to Weight Loss: weight watchers, IF, and working out

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0% Since last weigh-in
0% 1-Month Change
+19.6% Lifetime Change

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Aug 21, 2019

Non-scale victory of the week!

No fast food!!!!

What do you feel you could have done better this week?

Diet. I'm back on track starting now!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise 2 times this week

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Jul 17, 2019

Non-scale victory of the week!

I can button and zip a size 12... although they aren't comfortable quite yet.

What do you feel you could have done better this week?

skipped the margaritas on Friday

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

hit goal!!!! strict diet! try running/jogging around the block.

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