Favorite Health Food: Breakfast crack 🍳
Favorite Sinful Food: Pizza and Ice cream 😩
My Preferred Method of Exercise: Zumba 💃🏻
My Approach to Weight Loss: Taking it one day at a time ⏳
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb/sugar and high protein/veggies
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $274.42
Instant Loss Spring Into Summer Challenge (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Jasmine's Resolution Solution! (Winner)
Back to School, Back to You w/ Chris & Heidi (Winner)
Fit For Fall with Jasmine (Winner)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
weekends are hard for me as I am with family who doesn’t have the same goals in mind as I do and I tend to cheat
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
diet, excercise, water and sleep
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