A WayBetter Company™

Cinda B.

For more energy, comfort, and healthier knees.

Quick Facts

Favorite Health Food: fruits nuts

Favorite Sinful Food: chocolate and anything with sugar!

My Preferred Method of Exercise: walking, yoga

My Approach to Weight Loss: cut out sugar, drink more water, walk

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: google fit

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in
+1.3% 1-Month Change
-6.2% Lifetime Change

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Aug 02, 2019

Non-scale victory of the week!

I've started intermittent fasting for 18:6 and I love it. Also low carb eating. Was down to 191. That. 6 really bothers me but I'm happy to feel in control

What do you feel you could have done better this week?

I guess I'll need to walk more to lose more

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Keep fasting and walk more

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