A WayBetter Company™

Cinda B.

For more energy, comfort, and healthier knees.

Quick Facts

Favorite Health Food: fruits nuts

Favorite Sinful Food: chocolate and anything with sugar!

My Preferred Method of Exercise: walking, yoga

My Approach to Weight Loss: cut out sugar, drink more water, walk

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: google fit

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in
+1.3% 1-Month Change
-6.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Aug 02, 2019

Non-scale victory of the week!

I've started intermittent fasting for 18:6 and I love it. Also low carb eating. Was down to 191. That. 6 really bothers me but I'm happy to feel in control

What do you feel you could have done better this week?

I guess I'll need to walk more to lose more

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep fasting and walk more

See less