Favorite Health Food: green beans
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: 2B mindset
DietBet Winnings: $69.57
Get Back on Track With Ilana Muhlstein (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Bring Out The True You In 2022 (Runner-up)
It's Not How You Start But How You Finish (Winner)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
back on the meal prep wagon!
What do you feel you could have done better this week?
I could’ve made healthier choices when eating out.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start my new morning routine and stick to my container count.
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Non-scale victory of the week!
Even thought I didn’t do a typical workout last week, I was super active and got in over 10,000 steps daily!
What do you feel you could have done better this week?
meal plan and “schedule” my workouts so thy don’t get missed
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
meal prep, daily workouts, and start my new morning routine
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