Favorite Health Food: Broccoli
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: A little bit at a time
DietBet Winnings: $72.25
New Year New Beginnings w/ Franny (Runner-up)
Fallin' Into Fitness with kpnfit! (Winner)
Get on Track Before School's Back with Ilana (Runner-up)
Keepin’ Fit For Summer with kpnfit! (Winner)
Non-scale victory of the week!
Fitting into smaller clothes!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep the progress up with eating right!
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Non-scale victory of the week!
Getting up early and going to the gym every day
What do you feel you could have done better this week?
Track my calories better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goals are to buckle down and track my calories so I can lose the last few pounds and win!
See lessNon-scale victory of the week!
Eating smaller portions
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more consistently
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Non-scale victory of the week!
Planning out meals for the week
What do you feel you could have done better this week?
Said no to temptation
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To go to the gym and eat right
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Non-scale victory of the week!
Being able to run longer and eat less while still feeling full
What do you feel you could have done better this week?
Be better about scheduled meals
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep eating better and running with every workout
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Non-scale victory of the week!
Noticing my clothes fit better
What do you feel you could have done better this week?
Been better about tracking and staying consistent with my eating
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To keep tracking my eating and to go to the gym more
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping up with eating correctly to maintain weight.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back on track with eating right
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