What do you feel you could have done better this week?
Been in stress/survival mode Trying to get back on track
See lessMy Preferred Method of Exercise: Running
My Approach to Weight Loss: Run run run and cut out that chocolate!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $589.19
$300 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
$200+ in BONUS PRIZES! FIT INTO SUMMER! (Winner)
$200 in BONUS PRIZES! COMMIT TO BE FIT! (Runner-up)
Biggest Loser Lisa Rambo August Challenge (Runner-up)
What do you feel you could have done better this week?
Been in stress/survival mode Trying to get back on track
See lessWhat do you feel you could have done better this week?
Not too bad considering it was my birthday and 4th of July this week.
See lessNon-scale victory of the week!
Completed the Rock Tahoe Half marathon (with Strep throat
What do you feel you could have done better this week?
Planning my meals ahead so I don’t IMPROVISE
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bring lunch at least 3 days of the week Increase My water intake
See lessNon-scale victory of the week!
Feeling fuller, passing up bar food at the warriors game
How would you rate your diet last week?
4
See lessLong-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress and time
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
See less