Nele

▪To be healthy for my future husband. ▪To be healthy enough to have kids. ▪To not develop the health issues my family has. ▪To be happy and healthy in my body.

Quick Facts

Favorite Health Food: Guacamole

Favorite Sinful Food: Strawberries 😋🍓

My Preferred Method of Exercise: Planet Fitness 30 min Express

My Approach to Weight Loss: Keto w/ 3 days of gym, 3 days of cardio

DietBet Winnings: $20.18

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-5.5% Lifetime Change-10.2 lbs

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Jul 24, 2019 · 179.2 lbs

Non-scale victory of the week!

Tried on a size 14 pants and they were loose!!!! I haven't worn that size since early middle school.

What do you feel you could have done better this week?

I could.have gotten closer to my caloric goal.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Gym 3x, a walk 3x, 1 rest day. getting minimum 5/7 days closer to caloric goal.

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