Non-scale victory of the week!
Tried on a size 14 pants and they were loose!!!! I haven't worn that size since early middle school.
What do you feel you could have done better this week?
I could.have gotten closer to my caloric goal.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gym 3x, a walk 3x, 1 rest day. getting minimum 5/7 days closer to caloric goal.
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