Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My relationship with food
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
get back on my regular exercise schedule and experiment with different foods to find something that makes me feel satisfied.
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