Non-scale victory of the week!
eating within my limits while working out
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less
Matt
“
get rid of those last pesky 10 lbs that keep me away from 15%BF
Quick Facts
Favorite Health Food: Apples, Bananas, and Snap peas
Favorite Sinful Food: Ice Cream!
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Consistency, forgiving myself when not
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, JeFit
Fitness Devices: I don't use a device
DietBet Winnings: $102.17
DietBet Games
Jul 25, 2019 · 170.8 lbs
Jul 24, 2019 · 170.8 lbs
Non-scale victory of the week!
continue making good food decisions while tracking calories, and focusing on my workouts
What do you feel you could have done better this week?
better sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue working on being consistent!
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Jul 16, 2019 · 175.4 lbs
Non-scale victory of the week!
great job on staying on diet
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
See less
Jul 06, 2019 · 180 lbs
Non-scale victory of the week!
meal prep and resisting sweets offered to me.
What do you feel you could have done better this week?
more exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue diet and increase workouts
See less