Non-scale victory of the week!
We used to do a run with school and my best time was 21.12 (it's 3km). I did it again this week and I ran it in 17:48.
What do you feel you could have done better this week?
Diet. It was my birthday and I baked a cake.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthy + Drink 3l water
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