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Jax

health

Quick Facts

Favorite Health Food: keto pizza

Favorite Sinful Food: pizza

My Preferred Method of Exercise: strength training

My Approach to Weight Loss: keto, exercise and corset training

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in+1.2 lbs
+0.8% 1-Month Change+1.2 lbs
-2.4% Lifetime Change-3.6 lbs

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carly

07/09/2019 7:33AM in Step out of your comfort zone this summer!
I was 50% to goal until the 4th happened! How did everyone handle the holiday weekend? I felt like I was active but the snacking got a little out of control. Back at it this week :)

Cyn , Mslynzz and Dulcitavale like this comment.

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Mslynzz

Same lmao but it's okay. We got this yall

Lissabee

I might need to try an egg fast this time. Getting too off track with macros, especially carbs

Jax

07/08/2019 2:47PM in Step out of your comfort zone this summer!
Roll call! Also, how’s everyone keeping up?

Jackie- Chicago burbs, down 2.6 lbs so far.

Currently egg fasting. Planning a 72 hr fast 7/28-30th @jax_wentketo

Teeeeeeee , Dulcitavale and like this comment.

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Teeeeeeee

Tee, down about 2 lbs, eating less and trying to mostly do it in 8 hour windows, exercising about 4 days. Wanted to increase my step count to 10k more days, but ankle was bothering me and only got 8500 steps one day, close enough, left the gym and was feet better the next day, did 17k steps yesterday with friends outside after work. Eating more fresh veggies and pickles, less high calorie snacks or late meals, smaller portion sizes.

Lissabee

Melissa-East Texas - down 1.2 lbs. Harder to manage around the holidays and I know it is my carb intake. We bought a huge watermelon and my husband isn’t a fan, so I’m the only one eating it and it busts my carb intake through the roof