Non-scale victory of the week!
Being challenged to go it to dinner and finding the least caloric item on the menu and doing extra exercise
What do you feel you could have done better this week?
Eating more oddly enough!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To manage a camping trip where there will be a lot of carbs as all the food will be vegetarian. I’m planning how to get my protein in, and how to keep my exercise up!
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