Favorite Health Food: avocados
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: weights and cardio on spin bike
My Approach to Weight Loss: slow and steady
DietBet Winnings: $101.35
Breanne's Fat Blast (Winner)
Non-scale victory of the week!
coworkers noticing & complmenting my weight loss
What do you feel you could have done better this week?
temptation with menstrual cravings
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
self care and clear Eating
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Non-scale victory of the week!
eating cleaner, not eating late & logging macros
What do you feel you could have done better this week?
not much I did great
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
getting more greens in
See lessNon-scale victory of the week!
Signing up for another DietBet!
What do you feel you could have done better this week?
Yes, I ate more dairy then usual and cause bloating
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Just finished 21DFRT now starting Lift4 series
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Non-scale victory of the week!
feeling better in my clothes
What do you feel you could have done better this week?
last few days I ate later then I normally do
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat clean and keep the scale moving down
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Non-scale victory of the week!
getting a into juicing, helped me curb cravings
What do you feel you could have done better this week?
started to work out but also worked through some work stress and got more sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
start weight workouts and keep up with clean eating
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Non-scale victory of the week!
resisting tempting food.
What do you feel you could have done better this week?
curb my eating
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work out, clear my mind and be healthy
See lessLong-term goal weight
135 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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