Laura D.

โ€œ
look better, feel better, fit into clothes that no longer fit

Quick Facts

Favorite Health Food: asparagus in air fryer ๐Ÿ˜‹

Favorite Sinful Food: ๐Ÿ•

My Preferred Method of Exercise: spinning and Crossfit

My Approach to Weight Loss: consistency is key!

My Weight Loss Program: I don't follow a program

My Diet Plan: low carb, moderate protein, higher fat 15/30/55

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $158.60

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in
0% 1-Month Change
-5.9% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jun 30, 2020

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

getting frustrated that I donโ€™t see progress when I think I should

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

stay motivated and know results will come if Iโ€™m committed and putting in the work

See less