Favorite Health Food: Roasted veggies!
Favorite Sinful Food: Milkshakes or anything with ice cream
My Preferred Method of Exercise: Zumba!
My Approach to Weight Loss: Intermittent fasting, eating healthier
DietBet Winnings: $580.58
Non-scale victory of the week!
Fitting 95% into a dress again from 4.5 years ago!!!
What do you feel you could have done better this week?
Eating more fiber food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Being more confident!!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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What do you feel you could have done better this week?
chill on eating so much ice cream
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Non-scale victory of the week!
My new belts are a size down and fit!!!
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
EAT BETTER!!
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Non-scale victory of the week!
Fitting into some workout pants and a hoodie I thought were going to be too small!!
What do you feel you could have done better this week?
Not drank and ate so much
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not drinking and working out more along with trying to eat healthier
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Non-scale victory of the week!
being able to fit the last hole on my belt!!!
What do you feel you could have done better this week?
not drank so much one day that left me hungover and eating bad
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
GOING DOWN A PANTS SIZE!!
What do you feel you could have done better this week?
Gone to the gym now
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start running outside again
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Non-scale victory of the week!
Trying out a new workout class last week
What do you feel you could have done better this week?
Eating healthier instead of binging
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try out new classes and eat a lot better
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Non-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Being more strict with myself and not drinking two nights in a row
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sign up for the challenge at my gym and slowly go more plant based
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