What do you feel you could have done better this week?
?
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Aug 07, 2019
Jul 06, 2019
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Trying to figure out what is not working with weight loss
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Increase days of exercise and length of each session
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