- Dirty 30 is done for the day! Got these endorphins moving and I feel great! Now to make healthy food choices!
+1.7% Since last weigh-in
+1.7% 1-Month Change
-5.3% Lifetime Change
Laura F.
Quick Facts
DietBet Winnings: $320.70
DietBet Games
Memorial Day Meltdown with Ilana Muhlstein (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Winner)
Get Healthy with Autumn & Bobby Calabrese (Winner)
Jillian Michaels Fall DietBet (Winner)
Jillian Michaels Fall DietBet (Runner-up)
Recent Photos
- Protein shake,
Hard boiled eggs,
Salad with tuna, quinoa, hearts of palm and beets
Whole wheat pasta, broccoli, chicken, konjac noodles, tomato sauce
Not pictured: protein Ice cream for dessert!
Rachael C. , Squeaky Vickie and 16 others like this photo.
- Quinoa & brown rice penne with Spinach, ground turkey, garlic powder, a dash of sea salt, and a little olive oil!
Y’all, this is SO good!
Also, I’ve only, ever, had regular and whole wheat pastas.. but this is seriously the best tasting pasta I’ve eaten!
Christina G. , Amanda C. and 33 others like this photo.
- Total Body Tone OTW Phase 2 ✅
My belly is still not the happiest but I also need to be more strict. I met with a GI on Tuesday and she put me on the FODMAP diet as well.
Good Morning y'all, its day 3, how's everyone doing?! I know today is Cinco De Mayo, remember to follow the Gut Check protocol properly its no alcohol and no corn, that doesnt mean you can't still have fun and celebrate today if you would like. You can make a virgin margarita. Here is the recipe.
2 oz of fresh lime juice
2 oz of fresh orange juice
2 oz of fresh lemon juice
1/2 tsp agave
1 cup ice
mix all ingredients together in a shaker cup, pour into glass and top with soda water. I like a lemon or lime Perrier. Garnish with lime wedge.
When it comes to chips, guac, and salsa. We have great guacamole and salsa recipes on Fixate. You can use fresh veggies to dip in your guacamole. If you really want chips try Siete grain free chips.
2 oz of fresh lime juice
2 oz of fresh orange juice
2 oz of fresh lemon juice
1/2 tsp agave
1 cup ice
mix all ingredients together in a shaker cup, pour into glass and top with soda water. I like a lemon or lime Perrier. Garnish with lime wedge.
When it comes to chips, guac, and salsa. We have great guacamole and salsa recipes on Fixate. You can use fresh veggies to dip in your guacamole. If you really want chips try Siete grain free chips.
Jennifer C. , Deb and 218 others like this comment.
- Kept my potato skins vegan using black beans instead of breakfast sausage and eggs. Still good!! The Vegan Queso is a staple in my house now so I happened to
already have some made. 😋 Added some roasted yellow squash on the side for a green.