TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
-1.7% Lifetime Change

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Jul 07, 2019

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

maintaining self control with my eating habits.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

diet: mostly lean protein and lots of veggies/fruit, exercise 6 days

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