Jul 08, 2019 · 154.4 lbsWhat are your goals for the upcoming week?
carb conscience, commit to dvd work outs, back on 1 smoothie/shake per day, be aware of my posture
See moreLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
curving cravings, finding time/space/motivation for workouts
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
carb conscience, commit to dvd work outs, back on 1 smoothie/shake per day, be aware of my posture
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