Favorite Health Food: Chicken
Favorite Sinful Food: Popcorn
My Preferred Method of Exercise: BOD
My Approach to Weight Loss: eat better and workout
My Weight Loss Program: Ultimate portion fix
My Diet Plan: Ultimate portion fix
Fitness/Exercise Apps: MyFitnessPal, BOD
Fitness Devices: FitBit
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Chris Downing's DietBet (Runner-up)
Choose to Lose with Breanne (Runner-up)
Non-scale victory of the week!
Got my workouts in with skiing and walking around the resort
What do you feel you could have done better this week?
Drank more water and my nutrition could be better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink my water, eat healthier snacks and get more rest
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Non-scale victory of the week!
Getting more sleep and fitting a small jacket, a little tight but not too much
What do you feel you could have done better this week?
Eating better, need to bring more healthy snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get my food ready for work the night before
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Non-scale victory of the week!
I almost fit the snowpants I bought last year
What do you feel you could have done better this week?
I need to work on getting more sleep and take more healthy snacks to stay away from the quick and easy food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get to bed on time, eat more veggies and drink my water. I find in winter I don't want to drink as much water
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Non-scale victory of the week!
Eating more veggies
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More meal prepping, more sleep
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Non-scale victory of the week!
Getting a bit more sleep
What do you feel you could have done better this week?
bring more healthy snacks for work, work 10 hrs a day and I don't bring enough food and need to get to sleep earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Figure out my meal plan and get more sleep
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Non-scale victory of the week!
getting my water in and eating my veggies
What do you feel you could have done better this week?
getting more sleep with my crazy hours
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more sleep and more meal planning
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Non-scale victory of the week!
getting my water in
What do you feel you could have done better this week?
get more sleep, hard to do when my start time are all over the place
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Wearing size small
What do you feel you could have done better this week?
more meal prepping and more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
cut my vegetables and meal prep
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Non-scale victory of the week!
stayed away from the junk my kids brought in the house
What do you feel you could have done better this week?
More
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more
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Non-scale victory of the week!
Doing meal prepping
What do you feel you could have done better this week?
Find more healthy snacks for work
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Making more healthy meals and getting to bed early
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