Steph S.

fit into smaller size . feel confident. feel like myself again

Quick Facts

Favorite Health Food: protein smoothie, fruit, avocado, sushi

Favorite Sinful Food: sushi, chocolate cake, fries, wings

My Preferred Method of Exercise: walking, dancing, yoga,

My Approach to Weight Loss: moderation

DietBet Winnings: $131.67

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-3.8 lbs
0% 1-Month Change0 lbs
-3.6% Lifetime Change-5.6 lbs

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Feb 16, 2020 · 157.2 lbs

Non-scale victory of the week!

walked a lot 6,200 steps avg/day for week

What do you feel you could have done better this week?

eating less, eating more vegetables, not drinking

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

track my food (goal 1600/day), complete booty program x3, elliptical OR yoga daily, water tracking, foam rolling, nature walks x 3

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