Non-scale victory of the week!
made better choices at restaurants.
How many days did you exercise last week?
4
What are your goals for the upcoming week?
start a new Diet bet
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Lose 4% in 8 Weeks (Runner-up)
Non-scale victory of the week!
made better choices at restaurants.
How many days did you exercise last week?
4
What are your goals for the upcoming week?
start a new Diet bet
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
diet
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
stay on track
See lessNon-scale victory of the week!
working out more
What do you feel you could have done better this week?
healthy eating
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
good week. weekend s little better.
What do you feel you could have done better this week?
weekend eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'm running a 24 hour run on Saturday to Sunday.
See lessWhat are your goals for the upcoming week?
trying to stay on track. I'm running a 100k in Feb. I would love to be at by 10%weight loss.
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
last night at my 5mile trail run
See lessHow many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
i want to get on a better work out schedule. This picture is from our half marathon on Sunday. I'm seeing the distance in my times with just 5 or so lbs weight loss. Trying to lose slow and steady but with the added workouts and healthier eating it seems to be coming off quickly. I'm sure I will platue some point in the finishing months. I'm hoping to lose a total of 20% in the 6 months. Off to a good start.
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