Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Trying not to snack at night......so hard!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
No eating after 6:30 pm. I am on vacation this week, so just continuing to eat healthy
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