Non-scale victory of the week!
there are non as I didn't loose any weight nor was I trying to. I'm starting all over this week!
What do you feel you could have done better this week?
continued this journey years ago.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
okay, as it has been en few years since trying to lose my weight, i am really starting over. i knew I gained weight but I didn't know it was almost 10 kilo's. i hope to stick with it now wit 2 games at once. I now weigh almost 105 kilos and need to get back to 100 kilo's before january 28th to reach my first month goals. I know I can do it. I have to work up the discipline to keep going and taking good care of myself.
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