What do you feel you could have done better this week?
Well, well well...I gained almost 5lbs since the last time I joined Dietbet. I am soooo ready to loose not only the weight but the negative self talk, feeling so uncomfortable in my own skin, not wanting to participate in life because I am embarrassed to see people who no longer recognize me without the double take. i need the connection of others who understand the complexity of being overweight. I need the encouragement and the community of those who "really get it". The struggle is real, the want to be successful is real,...I feel so ill equipped by myself.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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