Healthy and around long term for my kids!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Powerlifting

My Approach to Weight Loss: HFLC with IF

My Weight Loss Program: I don't follow a program

My Diet Plan: HCLF with IF

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $828.07

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9.5% Since last weigh-in+16.3 lbs
+9.5% 1-Month Change+16.3 lbs
-10.3% Lifetime Change-21.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jul 23, 2019 · 206.5 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

stress and varying schedule!

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

stick to cutting back carbs

See less