Favorite Health Food: Salads...love them!
Favorite Sinful Food: BBQ!!! yum, yum,yum
My Preferred Method of Exercise: walking
My Approach to Weight Loss: intermittent fasting and exercise
DietBet Winnings: $57.86
$200 IN BONUS PRIZES! NOVEMBER WEIGHT LOSS! (Runner-up)
SUMMER STRONG with GoodActiveHealth! (Winner)
Non-scale victory of the week!
Starting to get away from sugar
What do you feel you could have done better this week?
Slept more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I've got to get alot more sleep..4hrs a night is zapping my overall energy
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Non-scale victory of the week!
Just starting right now..but I feeling excited
What do you feel you could have done better this week?
sleep!!! I averaged about 4.5hrs a night..that's not going to get me anywhere!!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
My goal is to set out a really good plan
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