Liz R.

To get healthy and back on track to feeling better.

Quick Facts

Favorite Health Food: shakeology

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: I have BOD and will be doing MM100

My Approach to Weight Loss: gotta be in it to win it!

DietBet Winnings: $300.77

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-9.7% Lifetime Change-19 lbs

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Oct 11, 2019 · 184.6 lbs

Non-scale victory of the week!

did mostly better this week but still in pain

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Oct 06, 2019 · 187.6 lbs

Non-scale victory of the week!

well, no where to go but down!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

my pain from fibro flare finally seems to be releasing so it's time to get back on track so I'm glad I signed up for this diet bet a while ago!

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Sep 23, 2019 · 184.8 lbs

Non-scale victory of the week!

starting to feel better and get out of my flare!

What do you feel you could have done better this week?

this week wasn't so bad, last week was awful... but still proud of myself for weight loss throughout /at the end of a fibromyalgia pain flare.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keeping up with a positive mindset!

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Aug 01, 2019 · 194 lbs

Non-scale victory of the week!

woo! I'm doing really well resisting tempting food

What do you feel you could have done better this week?

I think I am doing well

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep on truckin' but getting better about a schedule

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