Ash
“
I lost 30lbs in 2012 and I still had 30 to go to reach my goal weight. Extra motivation always helps to get off the 50lbs I need to shed!
Quick Facts
Favorite Health Food: Greek Yogurt
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: CrossFit & Running
My Approach to Weight Loss: CrossFit, Running and Macros!
My Weight Loss Program: I don't follow a program
My Diet Plan: Macros (IIFYM)
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Games
TAJ's Winter Blast (Runner-up)
