DietBet Winnings: $89.89
Skip Through September with Amy B! (Winner)
Sweatin Through September W/ Franny (Winner)
King Fatty Cakes’ ShameGame30 #FattieLeague (Winner)
KatiesLosingIt2019's August Slay (Runner-up)
Sizzlin' Summer Slimdown (Runner-up)
Non-scale victory of the week!
stuck to my diet. Went to the gym in set days and completed my running goals!
What do you feel you could have done better this week?
I could have ate more fruit and veg!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay within the diet plan again! Run further. Stay positive!
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What do you feel you could have done better this week?
Everything, I had no motivation last week!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, exercise alot and sleep well!
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Non-scale victory of the week!
Sticking to a strict meal plan! Started back boxing.
What do you feel you could have done better this week?
eaten alot better.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to my diet and run further during my daily morning runs!
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back in shape and shred as much weight as possible
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Long-term goal weight
168 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining a balanced diet - avoiding fast food and alcohol. Going out for a run after working all day is hard in terms of motivation.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
diet of chicken and rice, running at least 4 days out if the 7. Start off with 2.2 mile runs (1 lap of an area I live in)
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