Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am always so hungry, and traveling makes it impossible to eat and workout the way I want.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Go to crossfit every day, get my steps in, journal each day for food and kee calories below 2k
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