Favorite Health Food: fruit
Favorite Sinful Food: tacos!
My Preferred Method of Exercise: hiking / walking
My Approach to Weight Loss: take it one day at a time
DietBet Winnings: $88.07
Non-scale victory of the week!
doubled my walking distance and wasn’t too tired
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
start jogging
See lessNon-scale victory of the week!
jeans fit better , stomach has gotten flatter
What do you feel you could have done better this week?
woke up earlier
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
walk 3 miles per day and wake up earlier drink more water
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
controlling how and what I eat
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
eat better, portion control
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