Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting enough protein in through my day to help build muscles
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Focusing more on diet, sleep and weights
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