Tammy M.

To feel better and get healthier.

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: running

My Approach to Weight Loss: slow and steady

DietBet Winnings: $213.92

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in+1.4 lbs
0% 1-Month Change0 lbs
+2.8% Lifetime Change+5.4 lbs

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Jul 02, 2021 · 195.4 lbs

Non-scale victory of the week!

I did really well with snacking at night.

What do you feel you could have done better this week?

making healthier dinners

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to really cut my calories so that I can win this bet!

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Jun 28, 2021 · 195 lbs

Non-scale victory of the week!

I’ve been good snacking at night.

What do you feel you could have done better this week?

Healthier dinners on the weekend.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jun 19, 2021 · 196.6 lbs

Non-scale victory of the week!

I only had 1 healthy snack each night and had no alcohol all week.

What do you feel you could have done better this week?

healthier dinners

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

healthy dinners all week, 1 healthy snack at night, and no alcohol

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Jun 11, 2021 · 200 lbs

Non-scale victory of the week!

This is my first bet in a long time. I haven’t been doing good.

What do you feel you could have done better this week?

I need to stop snacking at night.

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

stricter diet - meaning no snacks

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Nov 17, 2019 · 178.2 lbs

Non-scale victory of the week!

Being able to avoid night snacking!

What do you feel you could have done better this week?

I am really happy with this week.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue not snacking at night.

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Nov 10, 2019 · 183.6 lbs

Non-scale victory of the week!

Was able to mostly resist Halloween candy!

What do you feel you could have done better this week?

Less snacks.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To not snack too much.

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Nov 02, 2019 · 185.6 lbs

Non-scale victory of the week!

doing meal prep

What do you feel you could have done better this week?

I worked a lot of overtime this week and snacked too much while at work.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No snacking!!

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Oct 19, 2019 · 187.8 lbs

Non-scale victory of the week!

was able to get into size 14 pants.

What do you feel you could have done better this week?

meal prep healthier

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

go back to healthy meal prepping

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Sep 22, 2019 · 182.6 lbs

Non-scale victory of the week!

I was able to get into shorts that were too tight on me before!!

What do you feel you could have done better this week?

I should have not eaten out last night.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I would like to get into the 170’s this week.

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Sep 15, 2019 · 184.4 lbs

Non-scale victory of the week!

Shorts that used to be tight are now looser!

What do you feel you could have done better this week?

Shoukdnt have had that piece of cake in work!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To continue not snacking at night and to make goal weight!

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