Favorite Health Food: hummus and peppers
Favorite Sinful Food: nachos
My Preferred Method of Exercise: cardio
Summer Slay with Elise Joan Fit (Runner-up)
SUMMER CRUNCH TIME - Molsinspire (Runner-up)
2021 reset with @molsinspire (Runner-up)
SUMMER SLIM DOWN with MOLSINSPIRE (Runner-up)
HOT FOR HALLOWEEN with MOLSINSPIRE (Runner-up)
Non-scale victory of the week!
meal prep
What do you feel you could have done better this week?
worked out more!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
diet to be
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What do you feel you could have done better this week?
could have made better food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
better diet, exercise!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
cleaning up my diet and plenty of exercise and water
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