Long-term goal weight

134 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

exercise 5 days a week, start incorporating more vegetables in my diet again and getting atleast 7 hours of sleep per night