I am currently the heaviest I’ve ever been and got a wake up call at a yearly checkup that I may not be as healthy as I THINK I am. So my goal is to work on getting healthier and maybe lose weight in the process over the next 4 weeks.
Quick Facts
Favorite Health Food:Salmon with Avocado Salsa
Favorite Sinful Food:Pasta
My Preferred Method of Exercise:strength training
My Approach to Weight Loss:Cut out alcohol and increase cardio