Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating enough throughout the busy part of my day to avoid being so hungry in the evening that I overeat
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
shop for and prep small paleo meals
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