Favorite Health Food: blueberry yogurt
Favorite Sinful Food: Various sandwichesh
My Preferred Method of Exercise: aerobic / abs
My Approach to Weight Loss: steady pace and consistent
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: I don't use a device
DietBet Winnings: $356.08
Non-scale victory of the week!
Stick with the prep meals
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Even after this challenge ends I will definitely be keeping with my girls in routine. I feel great!
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Non-scale victory of the week!
allowing myself rest and to enjoy some foods I like that may not be the best but we’re a treat for me.
What do you feel you could have done better this week?
worked out with friends
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep living my best fitness life
See lessNon-scale victory of the week!
resisting all the holiday alcohol
What do you feel you could have done better this week?
less cookies
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleeeeep
See lessNon-scale victory of the week!
small meal sizes!
What do you feel you could have done better this week?
more variety
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
diet, exercise , sleep , have fun exercises setup
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Non-scale victory of the week!
fitness drinks
What do you feel you could have done better this week?
variety of workouts not just cardio twice
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
mix it up!!
See lessHow many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay consistent!!!
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What do you feel you could have done better this week?
I need to mix in my work out and not just do cardio. Core, back, arms,I need to mix in my work out and not just do cardio. Core, back, arms, everything
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
avoiding sugar!
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
protein, water, sleep more, rise early to run not late, greens and more greens
See lessNon-scale victory of the week!
prep meals of fish and staying active.
What do you feel you could have done better this week?
diversify the workouts
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Mix up my training, sleep better, rise early, meal prep, snack healthier!
See lessNon-scale victory of the week!
adjusting my diet consistently
What do you feel you could have done better this week?
maybe exercise every day
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stick with this diet and exercise plan
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