How many days did you exercise last week?

1

How would you rate your diet last week?

3

Non-scale victory of the week!

drinking a gallon of water a day, not giving in to my sweet tooth

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

exercise and continue to drinknky water

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not having time to work out.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercising daily and eating healthy