IamCherea

“
Feel better, look better. After turning 40, my metabolism has changed and I have to remain diligent.

Quick Facts

Favorite Health Food: Salmon, avocado 🥑 and eggs

Favorite Sinful Food: popcorn and pretzels

My Preferred Method of Exercise: walking , weight lifting, HIIT

My Approach to Weight Loss: Low Carb + Intermittent fasting

My Weight Loss Program: Intermittent Fasting

My Diet Plan: Keto-ish

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $169.12

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
0% 1-Month Change
-6.4% Lifetime Change

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Sep 25, 2019

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Fear of regaining it...not being able to enjoy a treat here and there.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Goal is to finish strong

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