Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My husband whom is also overweight teasses me about dieting, and does not like to eat what I eat.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
sleeping at least 7 hours per day.
See less