Favorite Health Food: fresh fruit
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: cardio, need to work on my diet
DietBet Winnings: $185.98
SWEAXY BEAT THE HOLIDAYS (Winner)
Sweaxy's Summer Is Ending Diet Bet (Winner)
Chris Downing's DietBet (Winner)
Non-scale victory of the week!
worked out everyday. Cardio was the exercise of choice.
What do you feel you could have done better this week?
I have to create a sustainable workout routine vs the ups and downs I put my body through.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I plan to continue to workout and stick to my plan.
See less
Non-scale victory of the week!
went on a cruise and lost rather than gain weight
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
plan to stick to my healthy eating even when traveling, which I do often. closing my rings daily is a must!!!!!
See less
Long-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Rhe dieting will be the hardest for me. I like to eat when and what I want.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
I need to eat better.
See less