Kayleigh J.

to feel and fit better into my clothes

Quick Facts

Favorite Health Food: avocados and mangos

Favorite Sinful Food: hot wings, fries, ranch, and cheesecake

My Preferred Method of Exercise: walking or swimming

My Approach to Weight Loss: take it day by day

DietBet Winnings: $949.22

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.8% Since last weigh-in
-0.8% 1-Month Change
-25.3% Lifetime Change

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Felicia K.

10/26/2020 5:17AM in Felicia Fitness Health's October DietBet
  • GOODMORNING ALL!

    I know the DietBet is coming to an end but DONT let yourself fizzle out! Remember this DietBet was to help give you a kickstart. Not a start and end. I encourage you to keep up with the healthy habits you’ve developed and come back to my next game even farther along in your journey!!!!

    This journey is HARD. The hardest. But the only way you won’t succeed is if you give up. Where could you be a year from today if you just kept going. Despite the INEVITABLE “slip ups” or days you skip your workout. Think big picture. 365 days. How many more days are you going to let go by?

    My next DietBet will be in January. The start of a new year. After such a horrible year, I think it’ll be a much needed refresher. But don’t let the rest of this year go by just “waiting until the new year” Think of how much progress you can make in just a few months!

    Set yourself up for success with meal planning, planning your workouts, self care, and constantly reminding yourself that no matter what happens...you are DONE quitting

    Comment below 2 healthy habits you want to keep consistent with! I will choose 2 people to each win $50 PayPal cash!

Paula R. , btothepoint and like this photo.

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Sherry w.

I love cycling low carb and vegan eating

Jessica M.

Tracking my food and getting good sleep!

Felicia K.

10/22/2020 10:28AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Ashleelk
    Markie M

    Please email me at Feliciafitnesshealth@aol. com

    Reading everyone’s “why” had me so emotional! I also just want to let everyone know how proud I am of you. The scale won’t budge for me right now either but I’m not going to fret it because 1) I’m doing everything I need to be doing for my health and my body 2) My hormones are all whacked out from stopping nursing. Started my first period since before I was pregnant with Jax and it’s lasting weeks. So I know I’m bloated. But regardless of anything going on I’m still pushing myself and doing the absolute best I can WITHOUT restricting and always remembering this that journey is FOREVER!

    I really need some water accountability today to help get rid of this bloat. Let’s do a water post. My goal is 200 oz. I’m at about 80 right now! Comment below and check in the rest of the day. I’ll pick 2 people to win an iron flask of their choice! I chugged a bunch of water with lunch and it really does help keep me so full 🙌????

Jessica R. , Katarine A. and like this photo.

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Katie Z.

My goal is 100oz. per day!!! I’m at 64 right now!

Trish Q.

150 chug chug

Felicia K.

10/20/2020 10:08AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Mz Jumpoff
    Julia M

    Please email me at Feliciafitnesshealth@aol. com


    TRANSFORMATION TUESDAY

    I LOVEEEEE seeing everyone’s transformations. So motivating and inspiring 😭 I am so dang proud of every single one of you

    Sometimes (especially when first starting or when stuck at a certain weight) we can get discouraged not seeing a physical transformation. Which is why focusing on NON SCALE VICTORIES can help keep us going!

    How are your clothes fitting? Can you go longer on the treadmill? Your Fitbit band is fitting more loose. SO MANY. This was my favorite. Being able to wrap my towel around my body. But when I FIRST started , having to pull my pants constantly was annoying but such a good non scale victory for me!

    Comment below a non scale victory you’ve had on your journey!💗

Jessica R. , Jenn and like this photo.

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Ashley T.

Went down a size in dresses!

Alyson B.

One of my NSV’s has been saying YES to participating in events with my friends and family instead of saying no for fear of how people would think I looked. I spent almost 20 years saying NO to everything. Every time I say YES and show up to ANYTHING it’s a NSV!!

Felicia K.

10/12/2020 8:34AM in Felicia Fitness Health's October DietBet
  • GOODMORNING EVERYONE and happy MONDAY! A new fresh week!!!!! Let’s start it off with a water challenge. I’ve been slacking the last few days so I NEED THIS!!!! It’s also my time of the month (first cycle since before I got pregnant with Jax, my cramps are insane) so I need to debloat!!!

    Make a water goal and check in here throughout the day. My goal today is 150oz. Off to a late start, just started on my first 40.

    I’ll pick 2 winners tomorrow from the comments to win an iron flask!

Destiny D. , Jen U. and like this photo.

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MaryBeth A.

I hit 100 ( my goal) and had a la croix

Miriam M.

My goal is 128 oz. I am fasting from 5pm to 9 am so was able to reach my water goal

Felicia K.

10/03/2020 5:45AM in Felicia Fitness Health's October DietBet
  • I just like to do a little check in on Saturdays and prepare you for the week ahead. HOW IS EVERYONE DOING?! I know we just started but I want you to reflect on the last few days.

    ***Tomorrow we will be doing Set Up Sunday so start thinking of how you want your meals to look for the week! I will be doing this also and posting here!***

    Comment below and tell me 1 thing that went well this week and 1 thing you really want to work on for the week ahead! I will pick 2 people to each win $50 PayPal cash!

    My goals for this week are to STICK TO MY MEAL PLAN to the T! And to get my butt to the gym every day that I can (working around husbands work schedule) and to do AT LEAST 20 minutes of cardio along with my lifting. Since in maintenance I’ve usually just been doing 10 minutes but I really want to get leaner for this photoshoot so I’m going to push myself this month!

Destiny D. , Funfiercefoodie and like this photo.

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Kaylah B.

I’m down 2.7 lbs! This past week I stayed within my points most days but dipped into my weeklies a few days. My goal this week is to stay within my points as strictly as possible and to drink more water!

Cassandra Y.

One thing that went well was my run friday night. It's cold but I brought both of my kids. My three year old held my hand. I teared up. My 9 year old who gained a little ran with me too and didnt stop even though I knew he was struggling. We then weighed ourselves sunday and figured out how much water we all need to drink to help our bodies. This is turning in to a family thing this time which makes me more accountable because I'm on stage with the biggest audience ever!

Kayleigh J.

10/02/2020 3:02PM in Health Stretch Transformer - Win An Elliptical!
I slacked off this month, gained a few pounds and now not sure if I’ll make this months goal 😱
I need to 100% buckle down and hope I can make this goal! I’ve been doing dietbets for over a year and haven’t lost one yet!

Ruby L. , Amy S. , Amanda H. , Marie S. and Jessica like this comment.

Nance

Hope you make it

Erica H.

10/02/2020 2:59PM in Felicia Fitness Health's October DietBet
  • If anyone else is having pumpkin spice cravings, this special K cereal has really been hittin the spot. In moderation of course 😋

Jessica R. , Jaime W. and like this photo.

Kayleigh J.

Yummmm

Brittany S.

Yum I will have to try that! I have done the pumpkin spice Cheerios and those do the trick too!

Felicia K.

10/01/2020 4:55AM in Felicia Fitness Health's October DietBet
  • THE GAME HAS STARTED! OMG. I am so pumped and ready for this and I hope everyone else is too! I am going to kick things off by introducing myself for anyone here who doesn’t know me

    My name is Felicia Keathley and I am a 25 year old stay at home mom of 2 boys! 3 years ago I started my weight loss journey at 302 pounds at my absolute rock bottom. I felt like I had tried SO many things to lose weight but would always end up quitting. I was at the point where I wanted to get weight loss surgery but my insurance needed proof of a failed weight loss program. So that’s why I joined WW (weight watchers) basically just expecting to fail. 3 years later here I am! Down 145 pounds naturally with WW and exercise

    I truly believe I was put on this earth to share my story and help others not only lose weight but change their mindset to be able to keep the weight off. So like I say all the time, YES this is a weight loss challenge, I also want you to dig deep and focus on all the other aspects that come along with weight loss. NO MORE all or nothing mentality. NO MORE quitting after one night out. This is forever. And I am here to help.

    Lets kick this off with the first of many giveaways! Comment below what your goals are for this game (you can share your scale goal if your comfortable) but I want to hear those NON SCALE GOALS. I will pick 3 winners to each win $50 PayPal cash!

    Stay tuned for Set Up Sunday where we will set up for the week ahead! The game is starting on a Thursday so its kind of weird timing. But take these next few days to write down some meal ideas, snack ideas, etc. LOTS of which will be posted here. POST AWAY! We all want new ideas!

    I will be in here everyday with a new post so make sure you’re checking back daily! I try my absolute best to like and/or comment on everyones posts. I am a mom of 2 SO you will probably hear from me more at night time or nap times lol!

    If you need any technical help you can email support@waybetter. com

    WELCOME!

Freckleheckle , Lorrena and like this photo.

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Lorrena

I am ready for this to kickstart me back to my goal weights 157 is the area I feel most comfortable at chasing after my two young boys! Quarantine has been a little tough on healthy habits - gonna use this time to focus on restarting those and other healthy routines

Freckleheckle

Late posting but I wanted to comment. My goal for this game is to get a handle on my sugar intake. That includes artificial sugar too.

Felicia K.

09/28/2020 8:17AM in Felicia Fitness Health's October DietBet
  • AHHHH WELCOME EVERYONE!!!!!!!
    Weigh ins will begin and I cannot wait. I will be participating with you all as well! I’m at the higher end of the range I like to be in (anywhere from 160-175.. I’m around 170 currently after lots of birthday celebrations lol 🎉) And just between us....I have a photo shoot at the end of the month that I want to look my best for so this is PERFECT timing for me! I will be weighing in as soon as I get home from my current trip to Seattle.

    Once weigh ins open up, the app will give you the word you need and they explain all the steps! If you don’t have anyone to take a photo for you, you can use a full length mirror or set your phone up with a timer! If you have any additional questions just make a post here and I’ll try to help you out!

    I’ll be honest, the DietBet app needs a revamp lol. If something isn’t working try deleting and redownloading the app. Make sure to check back here everyday for my daily posts! Lots of giveaways and SO MANY meal ideas / motivation! We will be doing weekly meal menus as well to set your week up for success!

    While this game is about losing that 4%, I always make sure everyone in my game focuses on the mindset before anything..because that is the only thing that will help you LONG TERM. Extreme/dangerous methods of weight loss will not be tolerated. Please keep this a healthy positive space. Remember different things work for different people! If you don’t agree / have anything nice to say just move on! Let’s all support eachother.

    I can’t wait to watch you all KILL THIS!!!!!😍 (and hopefully me too lol)

Freckleheckle , Jessica R. and like this photo.

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Priscilla I.

What is Felicia’s instagram name?

Kelly L.

@feliciafitnesshealth

Wendi L.

09/24/2020 10:26AM in Health Stretch Transformer - Win An Elliptical!
Good Afternoon y’all , I have a question as this is my first DietBet ?! After I weigh in this round do I have to maintain my weight or may I keep losing in order to be able to win?

Amy S. , Kayleigh J. , Marie S. and Don O. like this comment.

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Kayleigh J.

You just have to maintain!

Beth R.

You do not have to maintain, you can if you want to maintain but if you want to lose more weight that is also fine. As long as when you weigh in your weight is at or below your goal.
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