How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

6

How would you rate your diet last week?

4

How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

5

How would you rate your diet last week?

2

How many days did you exercise last week?

5

How would you rate your diet last week?

5

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

3

How would you rate your diet last week?

3

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Tried a new recipe which was great, turkey/sweet potato lasagna, also did the chicken fajita prep for dinner, and cooked maji when home for dinner

What do you feel you could have done better this week?

more cardio

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep eating healthy, gather more meals to freeze and increase variety