Favorite Sinful Food: chips
My Preferred Method of Exercise: jogging
My Approach to Weight Loss: 800 intermittent fasting
DietBet Winnings: $337.53
$200+ IN BONUS PRIZES! NOVEMBER KICKSTARTER! (Runner-up)
June Jumpstart into Weightloss Mode (Winner)
GET SET FOR SUMMER ! (Runner-up)
$300 in prizes - Makin’ moves in May (Winner)
March Meltdown w/Losing For Health! (Runner-up)
Non-scale victory of the week!
doing well on alcohol
What do you feel you could have done better this week?
sit ups, arm exercises v lazy
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep at it until my holiday, then be careful
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Non-scale victory of the week!
quite happy!
What do you feel you could have done better this week?
exercise more but hip hurts.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep in the zone. 3lbs for transformer by 18th is a tall order but in the zone!
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Non-scale victory of the week!
lost nearly 3lbs and did my first stepbet. on a transformer ending miss Nov. finally below 10 stone!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
no snacking
What do you feel you could have done better this week?
more salads
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
can't believe I weigh pretty much what I did in November. but I am exactly 140 lbs today. will be really good to get below 10 stones. have been diagnosed with OA hips so stopped yoga.
See lessNon-scale victory of the week!
still good at the weekend
What do you feel you could have done better this week?
nothing really, swim on Sunday?
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
need to get under 150lbs, actually scales have gone up, despite dieting!
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Long-term goal weight
112 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating away from home at friends where I haven't made the food, trying to stay sociable. some friends have cancelled me till after the diet but I'm ok with just drinking water and eating salad but they want to indulge me!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
have another weekend when I only have 4 units on a Sunday of alcohol, so being really good on Friday and Saturday.
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