Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
diet is my big thing. I need to start eating better and watching my intake. My biggest challenge will be to eat more regularly. Sometimes I skip breakfast and get really hungry for lunch.
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