Non-scale victory of the week!
was mostly not hungry
What do you feel you could have done better this week?
not used elevator
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleep better
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Non-scale victory of the week!
clothes a little loser
What do you feel you could have done better this week?
eaten dinner earlier
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
ate smaller portions
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise more days
See less
